This is Craig's sister-in-law, Susan Foxley, and a great article on Self-care.Change your thoughts and you change your lifehttp://www.susanfoxleyyoga.com/Contact_/Blog/Entries/2010/5/9_%E2%80%9CSupreme_Self_Care%2C_Part_2%E2%80%9D.html
Article from the NY Times
Got this forwarded to me, interesting article, Yoga To the People was one of our inspirations... http://www.nytimes.com/2010/04/25/fashion/25yoga.html?emc=eta1
To "hot" or not
There is a lot of discussion around hot yoga and it's benefits and drawbacks. I can only draw from my own experiences of it and what works for me. As always, the opinion of your personal doctor and your experience and knowledge is what counts.Not all yoga is good for all people.Oh...let's repeat that.Not all …
A Spiritual Choice
Elizabeth Lesser from the Omega Institute:"....Everyone one of us longs for something more than just getting up and battling our way through life. We have a sense that there is something more, something more meaningful in our journey. This longing is spirituality. Religions formed to try to answer these questions, who am I, what am …
This is why we do what we do
We got this email:I just found out about One Love Yoga and am so excited! I think that what you are offering the community is phenomenal. I am ... nonprofit employee, and while I am passionate about my work, I have to admit that I oftentimes have to make sacrifices because of my salary, and …
