Category: vinyasa
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Susan Foxley Coming to San Diego
Susan Foxley is coming in June to do a workshop in San Diego for us. Coming from the LA area, she is a life coach, yoga teacher and massage therapist. I have been subscribing to her blog feed for a while. You can connect to it here. I find her simple yet effective suggestions for…
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To "hot" or not
There is a lot of discussion around hot yoga and it’s benefits and drawbacks. I can only draw from my own experiences of it and what works for me. As always, the opinion of your personal doctor and your experience and knowledge is what counts. Not all yoga is good for all people.Oh…let’s repeat that.Not…
Jennie Olson Six 