June 1st 1:30-2:30 pm come meet us for some tea, meditation and join other Hawaii retreat attendees as we share experiences and what this year’s retreat will be like. We’re at The Studio 2321 Morena Blvd, Suite L.
And while you’re there, you’ll be checking out the space as I’ll be teaching there Fridays from 9-10 am.
Early risers? I’m starting a Saturday morning 7 am class at Next Wave Yoga.
For complete information please look at my Classes Page and my Hawaii Retreat Page.
Yoga For Every Body, February 2014
*New to Yoga and not sure where to start?
* Tried a class and left feeling discouraged?
*Afraid to go but know yoga would be good for you?
This one’s for you. In this workshop, we’ll experience different styles of yoga and find the one that works for you. You’ll leave the class with a personalized home practice and a new yoga mat.
Starting February 12th 2014
3 Wednesdays from 6:30-8pm
11839 Sorrento Valley Road, Suite 39E, San Diego, CA 92121
Corner of Carmel Mountain Road and Sorrento Valley Road
Class size is limited to 6 participants
New Yoga Mat included
all for only $110
To sign up please call 619-549-3408, prepayment in cash, check or through PayPal
Susan Foxley is coming in June to do a workshop in San Diego for us. Coming from the LA area, she is a life coach, yoga teacher and massage therapist. I have been subscribing to her blog feed for a while. You can connect to it here. I find her simple yet effective suggestions for living life on life’s terms to be insightful and authentic.
I find that often times I am overwhelmed with the amount of information that comes to me, hundreds (wish I was exaggerating don’t ever give your email out to a bridal show) of emails, blogs to be read, books to read, programs and movies to watch. I am looking forward to an afternoon that doesn’t require any of those things.
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