New stuff in June, tea, meditation and yoga


June 1st 1:30-2:30 pm come meet us for some tea, meditation and join other Hawaii retreat attendees as we share experiences and what this year’s retreat will be like. We’re at The Studio 2321 Morena Blvd, Suite L.

And while you’re there, you’ll be checking out the space as I’ll be teaching there Fridays from 9-10 am.

Early risers? I’m starting a Saturday morning 7 am class at Next Wave Yoga.

For complete information please look at my Classes Page and my Hawaii Retreat Page.

Yoga for Every Body Workshop 3 Mondays October 28th, Nov 4, Nov 11

ImageThis is for those who have maybe tried a yoga class that didn’t work for them, or are too afraid to even step foot inside a big class. We’ll explore various yoga styles to find the one that works for you.

3 Mondays 5:30-7:00pm , 10/28, 11/4 and 11/11 at Integration Fitness
11839 Sorrento Valley Road, Suite 39E, San Diego, CA 92121
Corner of Carmel Mountain Road and Sorrento Valley Road

Class size limited to 6 people, New Yoga Mat included, all for only $110

To sign up please call 619-549-3408, prepayment in cash, check or through PayPal.