Category: anxiety
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Urban Retreat – April 5, 2014
Wake up to a new perspective! Saturday April 5th, 8 am – 12 pm Soltan Banoo 4645 Park Blvd University Heights IN THIS MINI-RETREAT, YOU’LL LEARN NEW TECHNIQUES FOR… Releasing stress, physically and mentally Slowing down and gaining perspective during times of anxiety Increasing your mental clarity and function Feeling more connected to your body…
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Urban Yogi series – Take Two
I watched this video interview with Moby on his relationship with yoga. I started to perk up around his discussion of panic attacks. There wasn’t a name or a diagnosis or someone who ever recognized the anxiety and disorders I was suffering from in my early teens. I would have had to been taken to…
Jennie Olson Six 