Category: 8 limbed yoga path
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21 Days of Gratitude
I saw this video yesterday as a part of a meditation series I’m participating online. It really changed how I felt and so I share the video with you. You can participate for free, in the 21 Days of Gratitude Series here.
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Practicing the Present
Present: being, existing, or occuring at this time now.In this crazy, 24/7, non-stop media, facebook, twittering frenzy world it is hard sometimes not to be distracted. Incredibly hard sometimes. Add something difficult in life and become even more scattered or frenzied. There have been times in my life where I have been completely fractured and…
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Sidelined
NewYorker So, very painfully, I crept into a new chiropractor’s office last week. No physical yoga practice for 10 days. And when I start again, it won’t look like anything that I’ve been practicing. No, this is called slow progress back. And it was time to take the practice of yoga from one of the…
Jennie Olson Six 