Practicing the Present

Present:   being, existing, or occuring at this time now.In this crazy, 24/7, non-stop media, facebook, twittering frenzy world it is hard sometimes not to be distracted.  Incredibly hard sometimes.  Add something difficult in life and become even more scattered or frenzied.  There have been times in my life where I have been completely fractured and …

Sidelined

NewYorker So, very painfully, I crept into a new chiropractor's office last week. No physical yoga practice for 10 days.  And when I start again, it won't look like anything that I've been practicing.  No, this is called slow progress back.  And it was time to take the practice of yoga from one of the eight-limbs …