21 Days of Gratitude

I saw this video yesterday as a part of a meditation series I'm participating online. It really changed how I felt and so I share the video with you. You can participate for free, in the 21 Days of Gratitude Series here.

Mahalo

We'll start at the end of the journey: the last sunrise at the Point, where we would all practice qigong and then walk back to the Hale and practice together for the last time on this journey. The tears flowed at the end of this practice, it would be saying farewell for now to some …

On Living

Once I was small, bornpushed into this worldand someone cared for mefed, changed, clothedmade sure I was warmloved the best that they coulduntil I was able to do it myself.First movingfingers, hands, seeingthen the many movementswobble, then small stepsuntil run, leap, turnall in the many ways to live this life.Frustrated at how time can stand …