Category: ashtanga
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Susan Foxley Coming to San Diego
Susan Foxley is coming in June to do a workshop in San Diego for us. Coming from the LA area, she is a life coach, yoga teacher and massage therapist. I have been subscribing to her blog feed for a while. You can connect to it here. I find her simple yet effective suggestions for…
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Moon Days – A Yoga Holiday
In my own practice or my own experience of life, I’ve noticed, perhaps a coincidence or not, that when the moon is full things happen. When I worked as a waitress on the Full Moon, we would know that there would be unusual circumstances and unusual people. People would come in and we’d be quite…
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The alchemy of yoga
I read this article written by Tim Miller, a well-respected and devoted Ashtanga teacher in Encinitas. In the article, he talks about the transformative power of the Ashtanga yoga in terms of asana practice and describes pretty clearly the eight-limbed path or philosophy of the Ashtanga system and how they are intertwined. Thoughts?
Jennie Olson Six 