simple sexy food part i

As my husband can attest, I can come up with some really delicious things to eat.  When I was a vegetarian, I ate so many salads that I almost never eat raw vegetables anymore. And they don’t always make things so sexy later. But this recipe incorporates raw and cooked, so things are a little more, yummy…

This recipe is simple, easy and all of the ingredients can be purchased at Trader Joes. If you follow this recipe, it makes about 4 servings and they run about 450 calories each. Yeah.

Sexy Veggie Wraps

1/2 package Firm High Protein Tofu cut into strips

Brown Rice Tortillas

3 TBSP Peanut Butter

1-2 tsp of Chili Sauce depending on how hot you like it

Red Bell Pepper

1/2 Red Onion

2 Tbps Olive Oil

Sprouts

Lettuce

Avocado

Sauce: Take the peanut butter and chili sauce mix together. Add more or less chili depending on how spicy you want it. Set it aside.

Heat olive oil in pan. Saute chopped Red Bell Pepper and Onion, you can add salt if you want, saute until soft then place strips of tofu in and begin to brown in pan.  Once they’re almost done take them off heat. Heat up the Brown Rice Tortillas, they work better warm and when almost finished, spread your sauce mixture on the tortilla in the middle. Add the sauteed vegetables, 1/4 of the avocado, lettuce and sprouts. Wrap, and enjoy.

 

 

17/18/19 April is National Poetry Month

17.  Why?
Why did I decide that writing a poem a day would be a good idea?
Why did I decide to embrace my creativity instead of stifle it?
Why did I decide that 3 yoga classes in one day is a sane thing to do?
Why did I decide to do yoga again the day after?
Why did I decide to get another crazy cat?
Why did I decide that I liked cats?
Why did I decide to eat a whole bag of chocolate covered gluten free pretzels?
Why did I decide to continue to eat afterwards?
These are the questions….

18.  Haiku for the day:  Cats

Sharpening your claws
testing, preparing, killing

thanks for the flat tire

19.  Love

Love is when you don’t kill the cat
who used your bike tire as the sharpener for his claws.
Love is the when you don’t kill the boyfriend
for losing his wallet/phone/fill in the blank and ask you for the millionth time where that might be.
Love is when you don’t kill yourself
because you are lucky to have any of the above items and they mean that you are lovable.

The big unknown

I had a friend pass recently, unexpectedly to everyone except for him.  In the days preceding his death, he passed along a box to a neighbor saying if he didn’t make it back give it to his family.  When friends went out to his car to get it in the parking lot, all of his vehicle titles were on the front seat.  His home was in complete order, except for his storage buildings which are apparently a complete mess.  He was a pack-rat, had multiple items that he had picked up for free or nearly free and had a lot that he had given away but a lot that he kept.  He was known for getting amazing deals on everything.  He had given me (2) toasters at one time, I think he had six of them.  So in cleaning out the outbuildings, his family and friends are finding an abundance of stuff, all crammed in with other things that are possibly important.  Which is, post-humorously, humorous.  As though he left everything important and the rest to give his family and close friends a good laugh. Including leaving the toilet clogged, knowing his best friend would have to unclog it.

We all have different beliefs and faiths about life after death.  We have different thoughts and these get tested when someone close to us passes.  We question ourselves, our beliefs and in our mourning and loss, ponder our own existence.  Where will we really go when we’re gone and is there anything beyond this carbon-based existence. 

My friend was an athiest.  He had had prior poor experiences with various religions that made him not belief in anything.  Which, in my opinion, is a beautiful place to be.  When given the choices of junk, choose none of it.  We had conversations.  One of the ideas that he liked that I shared is that the universe has an order to it.  There is an order that alludes to the possibility of an intelligence behind that order.  My astronomy teacher had said that when we looked at the stars and the heavens and how math and physics play such a huge part in our ability to see that far.  As we evolve in our knowledge and consciousness and see outside of this planet, exploring beyond our own boundaries and borders, both physically and spiritually, we continue this evolution. 
The more we try to define and categorize, the more our definitions and categories will define us and then eventually become obsolete.  Can I continue to look at the world with awe and wonder, reaching beyond what I know and giving in to the possibilities?  The unknown. 

Death is the big unknown.  It is the very thing that we will all have to contend with.  The experience that at this point, we can’t share with others on the physical plane.  Or so most of us think.  As the days and weeks go one, I will be listening for those things that can’t be verified but may very well be my friend communicating with us from the great beyond.  Or maybe there will be none.  

So my message although not entirely original is this “So long Wade and thanks for all the toasters…”