Category: yoga practice
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Interview for The Clive Fitch Report
I got interviewed by the lovely Laura Axelrod for the Clive Fitch Report. I don’t sound nearly as stupid as I thought I did after we finished. Enjoy. http://www.clydefitchreport.com/2014/04/yoga-helps-actors-creativity-meditation/
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Practicing the Present
Present: being, existing, or occuring at this time now.In this crazy, 24/7, non-stop media, facebook, twittering frenzy world it is hard sometimes not to be distracted. Incredibly hard sometimes. Add something difficult in life and become even more scattered or frenzied. There have been times in my life where I have been completely fractured and…
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Sidelined
NewYorker So, very painfully, I crept into a new chiropractor’s office last week. No physical yoga practice for 10 days. And when I start again, it won’t look like anything that I’ve been practicing. No, this is called slow progress back. And it was time to take the practice of yoga from one of the…
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Venturing from the couch
So the new year brought many things. I had the wonderful opportunity to be on the stage again for a too short venture but it gave me the wonderful gift of inspiration and gratitude. Gratitude that it reignited that desire. I found myself in a process that looked like this: 4 days on, 3 days…