Category: stiff joints
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Yoga for Every Body – Holiday SPECIAL
Yoga For Every Body: For those who have maybe tried a yoga class and left feeling more discouraged, or afraid to even go to a yoga class, this one’s for you. In this workshop, we’ll experience different styles of yoga and find the one that works for you. You’ll leave the class with a personalized…
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Mahalo
We’ll start at the end of the journey: the last sunrise at the Point, where we would all practice qigong and then walk back to the Hale and practice together for the last time on this journey. The tears flowed at the end of this practice, it would be saying farewell for now to some…
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Winter Song
Estes Park, CO I’ve lived in Southern California for about 13 years now and winter here is definitely not the winter I experienced in Washington State. At the moment my mother reports a ‘balmy’ 22 degrees in my hometown (that’s farenheit not celcius) and there is snow on the ground and the “north-easter’s a blowin”…
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